ADULT ACTIVITIES
Active Programs
MORNING YOGA Ease into your day; revitalize your physical, mental and spiritual energies. Focus is on assisting you to find your core strength and flexibility. All levels welcome.
| Wednesday | Apr2-May14 | 9:30-10:45am | 7/$56 or 1/$10 |
| Wednesday | May21-Jun25 | 9:30-10:45am | 6/$48 or 1/$10 |
EVENING YOGA Ease into your evening; revitalize your physical, mental and spiritual energies. Focus is on assisting you to find your core strength and flexibility. All levels welcome.
| Thursday | Apr3-May15 | 6:30-8:00pm | 7/$56 or 1/$10 |
| Thursday | May22-Jun26 | 6:30-8:00pm | 6/$48 or 1/$10 |
YOGA WITH CHILDMINDING This class allows mums of all ages to take part in a gentle yoga class while their child is being cared for. On site FREE child care will be provided for children aged 1-5yrs during the class.
| Friday | Apr4-May9* | 12:00-1:15pm | 5/$45 or 1/$10 |
| Friday | May23-Jun20 | 12:00-1:15pm | 5/$45 or 1/$10 |
Notes: *There is no class on April 18th
BELLY DANCING This is a great way for grandmas, mothers and daughters to practice dance traditions passed down for centuries. Creative self-expression through, raks sharqi, folkloric, and modern folkdance styles will be covered, along with history of the dance and culture and integration of rhythm with zills, cane and tabla. Bring your hip scarf and sense of adventure!
| Tuesday | Apr8-May13 | 6:30-8:00pm | 12/$90 or 1/$10 |
NEW
KETTLEBELL TRAINING The kettlebell has been used by the world's best athletes for over a century to increase strength, flexibility, coordination and above all else outstanding GPP (general physical preparedness). So join James Beckerly our certified kettlebell instructor and founder of Westcoast Kettlebell Sport here in Victoria, for a workout that you'll never forget. Previous workout experience necessary!
| Monday | Apr7-May12* | 6:30-7:30pm | 5/$50 or 1/$10 |
| Wednesday | Apr30-Jun18 | 6:30-7:30pm | 8/$80 or 1/$10 |
| Monday | May26-Jun23 | 6:30-7:30pm | 5/$50 or 1/$10 |
notes: *There is no class on April 21st
Computer Classes
BEGINNERS COMPUTERS I Suitable for the beginner PC user. Learn about software and hardware components, computer terms, basic keyboarding and mouse skills, word processing with MS Word and E-mail basics. Handouts provided.
| Wednesday | Apr30-May14 | 6:30-8:30pm | 3/$60 |
MS EXCEL BEGINNERS Create a spreadsheet, inpit data and save your files effectively. Learn the basics of formatting columns, rows and cells and insert headings into your personalized worksheets. Pre-requisite: Keyboarding and mouse skills.
| Wednesday | May28-Jun11 | 6:30-8:30pm | 2/$60 |
Learn For Life
SPANISH BEGINNERS This interactive class is perfect for travelers or those wanting to learn the basics of another language. Aida will help develop your written skills and give you confidence to speak in daily conversation.
| Tuesday | Apr8-May13 | 7:00-9:00pm | 6/$60 |
SPANISH INTERMEDIATE This class is designed for those who want to expand and increase verbal and written Spanish skills. Upon completing "Spanish 1", join Aida as she guides you through intermediate spanish skills, enhancing your understanding of this unique language.
| Tuesday | May20-Jun24 | 7:00-9:00pm | 6/$60 |
